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Health & Fitness

Finding Your Inner Strength ~ Yoga for Teens

All Levels Yoga for Teens

Stretch and find your inner strength

Mondays 4:30 pm - 5:30 pm (6 week session from May 5 - June 16)

  •  Ever think you might like to try yoga? Already a practicing yogi?
  • Are you wondering what it might do for you? Yoga has been proven to increase strength, balance and flexibility of the body.
  • Wouldn’t it be great to improve your ability to focus, concentrate and pay attention, too?
  • Why not reduce stress, improve creativity and experience real relaxation while having fun!
  • Join us for a six week session of yoga with your peers and learn proper alignment, breathing techniques and a bit about the practice of yoga.

For boys and girls ages 13-18.

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Pricing: $75 for 6 week session. Pre-registration required at www.Sohum.org  Tel: 508-329-3338

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