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Health & Fitness

Fall into health: FREE classes and workshops

Come to the  FCHP Information Center in White City Shopping Plaza (next to Dress Barn)  in Shrewsbury. Fallon Community Health Plan welcomes everyone to take advantage of FREE health and wellness offerings this fall with our compassionate coaches who will lend you the support you need.

Our Quit to Win smoking cessation program runs on Wednesdays starting September 11 from 5:30 to 6:30. Different people quit in different ways, and we help each quitter find their own best way. Our compassionate Quit Coach will provide the education and support you need.

Want to create a healthier lifestyle? Our free interactive program, 50 Days to Fabulous, will put you on your way to a happier, healthier you! Sign up with your friends and make it a Girls' Night Out.

We have many other classes including Bone Camp: an osteoporosis seminar on Sept. 25, and Caring for the Caregiver on Sept. 23. Please look at our full schedule so that you don't miss out on strengthening your health and well-being.

All classes are posted on our website, www.fchp.org/info-center. To register, please call 1-888-807-2908, option 4.

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